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Considering Mindfulness

Considering Mindfulness

This primer is for people representing themselves in family or civil court. Includes three "must-do" stress busters for SRLs, the science behind mindfulness, getting started with the practice, and more resources about mindfulness.

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produced by
The National Self-Represented Litigants Project
produced in
last reviewed
March 2021 i Last date reviewed by a qualified expert to ensure content up-to-date. See "Tips" in Clicklaw content criteria (bottom of pageside menu) for details.
resource type
manuals & books
representing yourself, self-represented litigants