Considering Mindfulness
This primer is for people representing themselves in family or civil court. Includes three "must-do" stress busters for SRLs, the science behind mindfulness, getting started with the practice, and more resources about mindfulness.
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- produced by
- The National Self-Represented Litigants Project
- produced in
- 2021
- last reviewed
- March 2021 i Last date reviewed by a qualified expert to ensure content up-to-date. See "Tips" in Clicklaw content criteria (bottom of pageside menu) for details.
- resource type
- manuals & books
- tags
- representing yourself, self-represented litigants
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