What Can Mindfulness Training Do For You?
This resource is designed to support you through the experience of representing yourself in a legal process. It talks about stress and how mindfulness can help, as well as three mindfulness practices.
View PDF- produced by
- The National Self-Represented Litigants Project
- produced in
- 2016
- last reviewed
- November 2016 i Last date reviewed by a qualified expert to ensure content up-to-date. See "Tips" in Clicklaw content criteria (bottom of pageside menu) for details.
- resource type
- self-help & forms
- tags
- self-represented litigants, SRLs, representing yourself
- other formats
- audio/podcast
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